Exercise bikes and treadmills are great choices for getting a cardio workout. They can help you burn calories. They're popular because it's easy to get moving on them, either at a gym or at home. But ...
No matter your fitness level, an exercise bike—also known as an indoor cycling bike or a studio bike—offers you a low-impact cardio workout in which you can pedal as casually or intensely as you like.
Verywell Health on MSN
Exercise Bike vs. Treadmill: Which Is the Better Cardio Workout for You?
Exercise bikes and treadmills are great choices for getting a cardio workout. They can help you burn calories. They're ...
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