Numbness in the hands or feet can spark immediate concern, hinting at an underlying issue that demands attention. Although sporadic episodes of numbness may appear innocuous, the persistence or ...

Don't forget that all the blood going to your feet comes from your core, and if that is cold, then your extremities will ...

One of the more strange questions I'm asked is more common than you think: why do my feet go numb when I'm on the elliptical? Yes, believe it or not, this is incredibly common. And while it can be ...

Fingers frozen to the bone? It’s normal to be colder in the winter — but what’s not normal is extremities growing so cold that they go numb and turn white. Fortunately, it could very well be a ...

If you spend a lot of time on a bike, you’re spending a lot of time locked into a position that better be comfortable. If it’s not, you could end up with aches and pains—or more likely, numbness. Bike ...

Persistent cold hands and feet can signal poor circulation, impacting nutrient delivery and potentially leading to serious ...

Dear Dr. Roach: I’m an 83-year-old male. I eat a plant-based diet, and I exercise at my local YMCA at least three times a week. I’m concerned that my toes and fingers will turn blue daily, in response ...

DEAR DR. ROACH: I'm an 83-year-old male. I eat a plant-based diet, and I exercise at my local YMCA at least three times a week. I'm concerned that my toes and fingers will turn blue daily, in response ...