Trying to drop some weight? Take care—these "healthy" foods may be good for you, but they pack more calories than might think ...

Although the word superfood may just be a marketing term, some healthy foods outperform others in terms of nutrient profiles. Here are six examples of super-healthy foods to add to your diet.

For example, nutrients such as calcium and vitamin ... has come forward to demystify the concept and benefits of “superfoods” ...

An envelope. It indicates the ability to send an email. The growing popularity of so-called superfoods has led to a boom in production of fruits like avocado, açaí, and durian. But some may not ...