Robin Christopherson says more homeworking means that employers must take workplace ergonomics seriously. Here, he explains how to avoid problems with employees’ workstations. There are more than 10 ...

Sitting at the desk for a long time during COVID-19 lockdown weakens and tightens muscles, stiffening the back, shoulders and neck. Here are a few tips as to how you can work from home comfortably.

Having the most ergonomically friendly office equipment may not necessarily mean much for preventing pain if the equipment is out of sync with your workstation. Detailed in the October issue of the ...

Laptop computers have transformed the workplace over the past 10 years and now play an integral role in the office environment. Thanks to the laptop’s portability and affordability, the use of desktop ...

Over the course of the past two years, desks and work stations have been a hot topic as many of us switched from offices to working from home, and then back again. Now that things have more or less ...

Incorporating ergonomics into your office will improve your productivity, make you more comfortable, and prevent stress and injury. Over the recent years, the University has transitioned some ...

Sitting with poor posture for a few minutes isn’t too big of a deal. But do it eight hours a day, five days a week and you will soon notice the effects. Our bodies are not meant to sit for eight hours ...

Quickly, calculate how much time you spend in front of digital devices, such as computers, tablets, and smartphones. Be honest. According to a recent Nielsen report, American adults now spend about 11 ...

Robin Christopherson says more homeworking means that employers must take workplace ergonomics seriously. Here, he explains how to avoid problems with employees’ workstations. There are more than 10 ...