UNIVERSITY HEIGHTS -- Rip Esselstyn, author of The Engine 2 Diet, will speak on The Engine 2 Challenge at 7 p.m. Monday in Donahue Auditorium at the Dolan Center for Science and Technology at John ...

AUSTIN, Texas -- If you've ever shied away from a vegetarian diet because you worried that you'd be eating the same scoop of black beans and side of spinach every night, you should check out the ...

The hot new diet popular among Chicago firefighters has a new champion: Mayor Rahm Emanuel. Emanuel is encouraging city firefighters to embrace the principles of the Engine 2 Diet, a meat and ...

He’s a former professional triathlete and current Austin firefighter. But Esselstyn is also the author of a vegan cookbook. The Engine 2 Diet But he doesn’t call it vegan. He’s eating “plant ...

Rip Esselstyn is a mission-driven man. As a swimmer at the University of Texas at Austin, he was a three time All-American. As a professional athlete, he was one of the premier triathletes in the ...

Dough Schmidt said he lost 60 lbs, went off medications after his diet change. — -- More than 1,000 teachers and school administrators in New York state are taking a 10-day challenge to eat a ...

Plantstrong evolved from what was initially Esselstyn’s Engine 2 Diet. He created the plan to heal the health of fellow firefighters with a diet centered on whole plant foods. Then, after seeing the ...