Most people describe their response to misophonia triggers as emotional. Yet, emotions are only a part of the misophonia ...

Cataplexy is a rare symptom linked to narcolepsy. The right diagnosis and treatment can help you manage these sudden episodes ...

The sound of someone sniffling can be irritating, but that has almost nothing to do with the sound itself, new Carnegie ...

Emotional eating, turning to food for comfort, stress relief, or distraction rather than to satisfy physical hunger—affects millions of people and often undermines otherwise successful health ...

Sugar cravings often stem from diet, stress, or poor sleep, impacting brain chemistry and emotions. Understanding triggers ...

Remember that awful breakup from years ago? For some people, just thinking about it doesn’t just bring back bad feelings — it actually hurts. Like, physically hurts. That’s not being dramatic or ...

Explore the roots of emotional reasoning and learn seven steps to break free of this harmful cognitive distortion.

Have you ever noticed how small things can completely change your mood and motivation? For neurodivergent people, staying ...