The boiled egg diet is egg-zactly what it sounds like — a weight-loss program that features boiled eggs for at least one meal each day. But is the egg diet all it’s cracked up to be? And how healthy ...

TikTok’s obsession with food and diet can at times be inspiring — the platform is filled with creative recipes and healthy eating options. However, it can also lead to some fairly bizarre diet trends ...

TUCKING into a runny egg for brekkie is a nice treat – but what about eating them for every meal seven days a week? Not quite as appetising. If you are looking for a quick fix to lose some weight, ...

Eggs used to get a bad rap because of their high cholesterol content. Yet a new study shows they may actually be good for heart health. The study, which was recently published in the journal Nutrients ...

New research challenges old cholesterol fears, revealing that eating two eggs a day may boost heart health, sharpen cognition ...

Recent research indicates that moderate egg consumption, up to one per day for healthy individuals, is safe and potentially ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. CHICAGO — We had a little bit of a diet #TBT ...

Egg yolks have been a subject of nutritional controversy for years. While some swear by whole eggs as a rich storehouse of nutrients, others steer clear of yolks because of cholesterol and heart ...

#Ketoeggfast has more than 8,000 posts on Instagram. If you thought the ketogenic diet's focus on eating an extremely limited amount of carbohydrates was restrictive, take a look at a trend known as ...

Don’t ditch the yolks just yet, science says eggs may actually lower your bad cholesterol. Share this with someone still stuck in the '80s nutrition mindset. And next time you're making breakfast, ...

Meanwhile, a Finnish long-term study shows that the so-called Fit-Fat Index can be a surprisingly precise indicator of the ...

A registered dietitian explains when to choose whole eggs, when to go egg whites, and how many to eat each week for heart health and overall nutrition.