A University of Washington study suggests eating just one made-from-scratch meal a day, no matter how simple, improves your ...

OMAD stands for One Meal A Day. As the name suggests, this diet consists of having simply one full and wholesome meal each day and fasting or eating very little during the rest of the day. Depending ...

How many meals is too many, or even too less? Experts argue that eating up to 10 meals per day — contrary to the modern culture’s preaching of splitting one’s diet into breakfast, lunch, and dinner — ...

Compared with eating plans or diets that require counting ... 11 physically active and healthy-weight adults had only one meal per day, in the evening, for 11 days, they lost a little more weight ...

Stars like Bruce Springsteen, Chris Martin and Naomi Campbell have opened up about the extreme dietary regimen keeping them in shape, and it consists of eating only one meal a day, otherwise known ...

Impact Link I'm not someone who enjoys spending time in the kitchen and would rather end the day with ... and enjoyable each ...

In a new interview with The Times, legendary rockstar Bruce Springsteen, 75, revealed an unusual eating habit: He only eats one full meal a day. When asked if this was really true by the reporter ...

Martin shared that it was Springsteen’s wife, Patti Scialfa, who spilled the beans about the rock star “eating one meal a day.” The “Yellow” singer said, "I was like, 'Well, there we go.