A University of Washington study suggests eating just one made-from-scratch meal a day, no matter how simple, improves your ...

Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

Some types of intermittent fasting are more restricting. The One Meal a Day (OMAD) diet restricts your eating to a single ...

Speaking with The U.S. Sun in 2020, the supermodel shared that she typically only has one meal every day. “I eat my lunch. Lunch is my dinner, because I really only eat once a day,” she said ...

Drastically reducing calorie intake can have long-term effects on health. Dietitian recommended balancing weight loss with nutrition intake.

In a new interview with The Times, legendary rockstar Bruce Springsteen, 75, revealed an unusual eating habit: He only eats one full meal a day. When asked if this was really true by the reporter ...

How many meals is too many, or even too less? Experts argue that eating up to 10 meals per day — contrary to the modern culture’s preaching of splitting one’s diet into breakfast, lunch, and dinner — ...

And there is just one food he eats for each midday meal ... has something to eat at lunchtime – a snack, really. He now eats half an avocado to sustain him through the day.

"We can only afford to eat one meal a day, and usually it's some hummus or beans, or weeds that we boil in water." Suad Ali Al-Nidr serves dinner to her two daughters, her father and her nephew.

Stars like Bruce Springsteen, Chris Martin and Naomi Campbell have opened up about the extreme dietary regimen keeping them in shape, and it consists of eating only one meal a day, otherwise known ...