Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

A University of Washington study suggests eating just one made-from-scratch meal a day, no matter how simple, improves your ...

Stars like Bruce Springsteen, Chris Martin and Naomi Campbell have opened up about the extreme dietary regimen keeping them in shape, and it consists of eating only one meal a day, otherwise known ...

Impact Link I'm not someone who enjoys spending time in the kitchen and would rather end the day with takeout than ... I was ...

In a new interview with The Times, legendary rockstar Bruce Springsteen, 75, revealed an unusual eating habit: He only eats one full meal a day. When asked if this was really true by the reporter ...

Could you limit yourself to eating one meal a day over an extended period of time? It might sound crazy, but that’s the idea behind a diet that’s growing in popularity. It's known as OMAD, or “one ...

Experts argue that eating up to 10 meals per day — contrary to the modern culture’s preaching of splitting one’s diet into ...

Wondering how many meals you should eat in a day? Experts weigh in on meal frequency, portion control, and healthy eating ...

Martin shared that it was Springsteen’s wife, Patti Scialfa, who spilled the beans about the rock star “eating one meal a day.” The “Yellow” singer said, "I was like, 'Well, there we go.