As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

Demi Moore is opening up about her struggles with her body. In a Nov. 14 interview with Elle, Moore revealed she developed an ...

Demi Moore is getting to “The Substance” of the issue. The 62-year-old recently revealed that early in her career, she ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Losing 5 kilos in a month is an achievable goal with the right approach to diet, exercise, and lifestyle changes. Just focus ...

Dr Ahmed, an NHS GP, has shared his thoughts on a popular snack that is said to be perfect for people who are trying to lose ...

I had been overweight my entire life. I was raised by a single mother who worked two jobs, so I was always eating on the go.

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

The "Today" host underwent gastric bypass surgery in 2002 to help him lose weight.

The “Ghost” actress previously opened up about her unhealthy exercise “obsession” and disordered eating habits in her 2019 ...