There’s probably a bag in your fridge right now! Reviewed by Dietitian Karen Ansel, M.S., RDN Visceral fat is deep belly fat that can raise the risk of diabetes, heart disease and more. Eating ...

We’ve all heard eating less sugar helps melt off spare pounds. Yet it often feels too darn hard. So we were excited when we heard a top doctor talking about a new, easy way to cut back on sugar: ...

Health Secretary Robert F. Kennedy Jr., is expected to release new dietary guidelines at a press conference today, which is the government's official advice on what Americans should eat to promote ...

Changes may be coming to the U.S. dietary guidelines: If public comments from Health Secretary Robert F. Kennedy Jr., are any indication, Americans could see a big difference when it comes to ...