Food that tastes good AND is good for you? Now we're talkin'.

Registered dietitians break down the new Dietary Guidelines for Americans: how it compares to the last version, and why the ...

January is often a time for new diets and paying too much attention to the scale. But dietitians want you to focus on these ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

Plus, what to avoid for a bigger cardiovascular boost.

Even in retirement, 6-time Mr. Olympia champion Chris Bumstead continues to live by the same disciplined nutrition habits ...

In boiling down the national nutritional message to “eat real food,” RFK Jr.'s new dietary guidelines oversimplify the ...

The Trump administration has released the Dietary Guidelines for Americans, 2025-2030, which emphasize eating real food and ...

Heather Bauer is a mom of three and founder of The Food Fix. For the start of spring, “GMA” is featuring ways to embrace spring cleaning for your wardrobe, your home and in the kitchen. If you have ...

Here's some food for thought. — -- intro:Here's some food for thought: A typical restaurant meal contains more than 1,100 calories. If you're like the average American, you eat out five times a ...

We know you want to eat healthy in 2026, so we've found restaurants in Washington County where you can eat flavorful food ...