On My Kids Plate - Kristy Richardson on MSN11d
Mediterranean Cucumber Tomato Salad
Packed full of fresh flavors, this Mediterranean cucumber salad makes a quick, easy and delicious side for any table. Juicy ...
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3 easy Mediterranean diet lunch ideas from an Italian dietitian who grew up on the traditional eating plan
An Italian dietitian who grew up eating the Mediterranean diet shared three easy and nutritious lunch ... Sometimes Mancino will make herself a pasta salad for lunch. "Pasta is a really good ...
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6 easy, tasty Mediterranean diet recipes, from 2 dietitians who grew up following the meal plan
"The typical pasta salad we make in Italy is with mozzarella cheese, tomatoes, and olives," she said. Olives are a great source of healthy fats and a staple of the Mediterranean diet. She ...