Love fruit smoothies, but want a little more protein? We've got a trick for you. Kick your smoothie up a notch with cottage cheese. What?! Yes. Cottage cheese. It's the perfect creamy smoothie base; ...

A smoothie is only as delicious as the produce it’s made of. If smoothies are going to become a regular part of your diet, farmers market or organic fruits and veggies could make a big difference. Don ...

Start your day with this gut-friendly mango kiwi smoothie. High in fiber and natural sweetness, it’s a tasty way to ...

A ripe mango will have a sweet aroma near the stem end, which is another sign it's ready to eat. Using ripe mangoes ensures your smoothie is naturally sweet without needing extra sugar. Fresh mint ...

This easy and healthy mango smoothie bowl recipe from the oncology dietitians at the John Theurer Cancer Center is sure to add some life to your breakfast when you get bored of your tried and true ...

If your morning routine is more like a hectic rush, you may think you don't have time for a healthy breakfast. However, a smoothie is a quick and easy meal that can be made in minutes. It's an ...

Celebrate summer and National Rum Day with a not-too-sweet boozy Peach and Mango Smoothie rimmed with a spicy sweet Mango-Chile Rimming Salt. Like most people, I have fond college memories of making ...

These delicious smoothie recipes are packed with 15 grams (or more!) of protein, all without the need for protein powder. Sweet fruit blended with Greek-style yogurt, chia seeds and gut-healthy kefir ...

This Mango Pineapple Smoothie is way to taste the tropics – creamy, fruity, and totally keeper-worthy! In the heat of the summer, my guys love this cool and refreshing surprise. If you love creamy ...

I turned 40 last summer. I vacillated most of the year between feeling as though it wasn’t much of a milestone and really no big deal at all, to feeling big, sweeping emotions as the idea that 40 full ...