White beans mash seamlessly into a creamy protein-packed spread for a satisfying healthy sandwich that makes for an easy lunch or dinner. Mix it up by trying it with canned chickpeas or black beans.

Meal prepping can make your life so much easier, and these high-protein meal prep ideas can also help you hit your macro ...

Each one of the nostalgic vegan dinner recipes included here draws on existing comfort foods with a unique, plant-based twist ...

Trying to get more plant-based protein? Try these recipes for toasted pumpkin seed dip and quinoa pilaf with asparagus.

Try this easy Mexican ... 26.6g protein, 68.2g carbohydrate (of which 24.2g sugars), 3.8g fat (of which 0.9g saturates), 20.5g fibre and 0.14g salt. With a GI of 52 this meal is high protein ...

In this vegan cookbook of more than 80 high-protein recipes, foodie influencer, vegan nutrition coach, ultra-marathon runner and personal trainer Grassia combines her love of cooking with her need ...