The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Starting your day with a nutritious breakfast smoothie can give you the energy boost you need to tackle whatever comes your ...

Look no further! These three easy breakfast smoothie recipes are considered a complete source of protein to start the day off right. Fact: Getting out of bed on a cold and rainy fall day can be ...

For those who love savory breakfasts, fenugreek seed pancakes are perfect. Soak two tablespoons of fenugreek seeds for four ...

Sweet, juicy oranges and frozen peaches are blended with creamy strained (Greek-style) yogurt and sweetened naturally by ...

If you ever wake up feeling bloated, look to these recipes as a delicious way to help relieve uncomfortable symptoms. These breakfasts are packed with ingredients like green tea, pineapple, spinach ...

Sometimes all you need is a vacation… after a vacation—which is exactly what I experienced a few weeks ago while visiting my hometown of Fort Lauderdale, Florida. This voyage, to spare you from the ...

Start your day right with celebrity nutritionist Suman Aggarwal’s easy and healthy breakfast recipes. From beetroot paneer ...

Morning energy is precious, and most of us spend it fast. Toast, a dash for the door, coffee swallowed between emails. Then comes the mid-morning slump, when your stomach starts negotiating with the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...