Drinking hot water is a tried and true Traditional Chinese Medicine practice to help with digestion and metabolism.

The internet is raving over this so-called “Chinese longevity hack.” ...

Drinking a glass of warm water in the morning to stimulate your gut is a simple habit that can ease bloating, but does it ...

Drinking 500 ml of water can increase metabolic rate by 30%. Here are the mechanisms behind warm water that have made it ...

Water is often called the foundation of good health, yet meany people underestimate its impact when consumed at the right ...

Water is essential to our survival and well-being. We all know it's important to stay hydrated throughout the day, but the ...

If you want to lose belly fat, what you drink every day matters. Many soft drinks, packaged juices, and sweet teas add extra sugar and calories to your body. These homemade drinks can slow down weight ...

You sit down to a delicious meal and automatically reach for your glass of water. It seems natural, even healthy, to stay hydrated while eating. But this common habit might be sabotaging your ...

Ajwain water may look like a simple desi drink, but don’t underestimate its power. Rooted deeply in Ayurveda and backed by ...