Researchers report that intermittent fasting of less than 24 hours does not appear to diminish a person’s mental performance ...

Intermittent fasting is one of those hailed forms of fasting that comes with the promise of a slew of health benefits. To ...

Short periods of fasting don’t seem to hamper thinking ability in healthy adults, according to a large new research review.

Worried about brain fog from skipping breakfast? A new study reveals short fasts (under 24 hours) in healthy adults show no significant drop in thinking or memory. Your brain can switch to fat for ...

Intermittent fasting (IF) is currently one of the most popular health and fitness trends. But, as with anything popular, it has its nay-sayers. So, we looked at the science that backs up what these ...

A new study, published by the American Psychological Association, has found that intermittent fasting, which involves not ...

Intermittent fasting has little effect on adult brain performance, study finds. LONDON, Nov 8: A large review of more than 70 ...

In a randomized crossover trial of 31 women with overweight, early and late time-restricted eating (TRE) produced no ...