Scientists have identified five sleep profiles, each of which is linked to distinct mental health symptoms and brain activity ...

You could have one of five types of sleep and this is what it means for your health - Findings could pave way for individualised treatments for sleep disorder patients ...

A new study offers a broader look at our sleep, combining it with our mental state, physical health, and brain structure. So what does your sleep say about you?

You’re probably well aware of your personality type, like whether you’re an introvert or extrovert. You might even know your love language. But have you ever considered your sleep type? Researchers ...

The American Medical Association reports that about 30 million people in the US live with sleep apnea, but only one-fifth of these cases are clinically diagnosed. That means that many people are ...

Sleep isn’t one-size-fits-all. Researchers identified five sleep types, each linked to unique brain patterns, mood changes, ...

Neuroscientists probing the boundary between sleep and awareness are finding many types of liminal states, which help explain ...

“Sleep is made up of many dimensions, not just how long we sleep,” wrote the researchers behind the project in a statement ...