Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr ...

Cholesterol and your diet go hand-in-hand. While you should eat less foods with unhealthy fats, consuming vegetables can help to reduce cholesterol. It is all about making healthy eating choices to ...

High cholesterol affects millions of women worldwide. Incorporate these six nutrient-rich foods into your diet to reduce ...

Here are the top 7 detox drinks to flush out bad LDL cholesterol naturally from the arteries and prevent plaque formation.

It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...

High cholesterol is a serious health issue that can result in clogged arteries, which raises the risk of severe conditions ...

However, it's not all doom and gloom, as certain dietary choices can aid in reducing cholesterol. Heart UK experts have ...

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

can contribute to high cholesterol. However, making simple changes to your diet could help reduce these levels, according to ...