Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Remember that while ghee can be a beneficial addition to a diet aimed at weight gain, it should be part of a well-balanced and diverse nutritional intake that includes a variety of food groups. Also ...

Experts note that a few holiday treats are not a cause for guilt or concern over weight gain long-term health impacts.

The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

There are many mechanisms at work here, but the blood sugar increase is probably secondary to the weight gain, rather than ...

Dr. Jonathan Kaplan, a board-certified plastic surgeon from San Francisco, has amassed 1.6 million views on TikTok (@ realdrbae) with his warning: "Once you stop Ozempic, you will regain the weight." ...

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...