High cholesterol affects millions of women worldwide. Incorporate these six nutrient-rich foods into your diet to reduce ...

High cholesterol diet tips: 5 red coloured superfoods to clear clogged arteries and prevent heart attack naturally without ...

High cholesterol has ... teaspoons (25 grams) for women. Added sugars in excess can increase our total calorie intake and don’t offer much, if any, nutrition. Natural sugars, however, should be ...

Incorporating walnuts into your diet can help lower cholesterol levels and support overall cardiovascular health, making them a crucial addition for those tackling high cholesterol. Not only are ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Foods like tofu, soy milk, and edamame can help lower cholesterol levels due to their protein content and ability to replace higher-fat animal products.

The UK government recommends men and women should consume ... And if you don’t have high cholesterol, these products are not recommended. Some foods naturally contain cholesterol such as eggs ...

In general, if you have high cholesterol, you can still eat cheese in moderation. Keep reading to learn more about cholesterol, saturated fat, and how to incorporate cheese into a balanced diet.

High-fat foods and sugary drinks are among the chief causes of high cholesterol ... Data from the Women's Health Initiative Observational Study, which involved over 80,000 women, has revealed ...

Critics say the diet is high fat, low fiber, high cholesterol, bad for gut health, and unsuitable for women, particularly ...