Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr ...

Here are the top 7 detox drinks to flush out bad LDL cholesterol naturally from the arteries and prevent plaque formation.

Cutting one food from your diet will help lower cholesterol and blood pressure Six little-known signs in your legs of high ...

Doctor Michael Mosley, who passed away earlier this year, suggested that people consume a daily serving of one drink that has ...

High cholesterol affects millions of women worldwide. Incorporate these six nutrient-rich foods into your diet to reduce ...

Cherry juice, especially tart cherry juice, is recognized for its anti-inflammatory benefits. It aids in lowering cholesterol ...

It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...

Researchers at the University of California San Diego have now analyzed the health data of 890 men and women and found that ...

Foods rich in fibre recommended by Mays include oats, which she particularly praised for their beta-glucan content - a type ...

For those looking to boost heart health in their 50s, one simple dietary change could make a significant difference: cutting ...