When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Diet meal delivery plans are growing in popularity as busy consumers look for convenient, cost-effective ways to serve up healthy, home-cooked meals that support their weight loss goals.

The foundation of the diet is similar to other healthy diet plans that promote plenty of non ... the chocolate cake altogether and choose sugar-free alternatives. Eating the right combination ...

and the Mayo Clinic website has some free tools and weight loss ideas. There’s also a private Facebook group, the New Mayo ...

"The basic premise of The Maker's Diet, which is a '40-day health experience that will change your life forever,' begs skepticism," she tells WebMD. "The plan is gimmicky as it focuses on fasting ...

How it works: When building your box, you can choose healthy meals from several diet plans, including Mediterranean, paleo, pescatarian, gluten-free, vegetarian, and diabetes-friendly ...

She received her bachelor's degree in creative writing from Miami University and continues to further her craft in her free ... diet. But before you delve into any new diet plan, make sure to ...

For information on healthy ways to lose weight, read our diet plan buying guide. Our research found that in every category except ready-to-eat cereal, the gluten-free versions were more expensive ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

the keto diet—also known as the ketogenic diet—is a popular weight loss plan. It gets its name from ketosis, a metabolic process that occurs when your body burns fat rather than carbohydrates.