CMS has launched the BALANCE Model, a five-year test to lower costs & expand Medicare access to GLP-1 weight-loss drugs while ...

A balanced diet is vital for maintaining good mental and physical health, optimal weight and fitness, and assuring you feel your best. "Finding a way of eating that is nutritious and sustainable not ...

Phuong encourages patients to look beyond the scale. “You can be on the heavier side, but if you’ve cut out sodas, sweets, ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while cutting carbs, but that weight loss isn’t always sustainable long term. The ...

Boost Your Energy Levels, With a Healthy, and Balanced Diet. Lifehack suggests that a healthy and balanced diet can help ...

Weight loss can seem like it comes with a list of dos and don’ts, making it overwhelming. Cardio is a particularly hot topic ...

In a recent study published in the journal Nature Mental Health, researchers investigated the brain health domains of individuals identified with four distinct dietary subtypes, namely starch-free, ...

The Korean Switch-On Diet is a viral four-week weight-loss plan focused on fat burning without muscle loss. Rooted in ...

Bollywood stars Hrithik Roshan and Deepika Padukone advocate for healthy eating habits. Hrithik, at 51, emphasizes portion ...

Running fights junk food’s mental toll—healing the gut, balancing hormones, and protecting the brain.

Weight loss often feels harder than it should. You eat less, try to be “good,” and still feel tired, hungry, and annoyed by ...