Incorporating these drinks into your nightly routine may support belly fat reduction and improve digestion over time.

This diet plan improves detoxification by ... which can improve metabolism and greatly help in faster weight loss. Add a ...

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

Turner believes regulating your hormones can help you lose weight. In her book, Turner suggests going on an anti-inflammatory ...

A week-long detox diet is the ultimate health and beauty boost, and the perfect way to kick-off a weight-loss programme. For most of us, however, detoxing conjures up visions of living on nothing ...

Should we invest in herbal teas for detoxification, or are our bodies fine working it out on their own? Two experts explain.

Festivities are time when food gets hard to resist. Here is how to detox your body after all the festive fervour.

We review myths and misconceptions, online diet programs and detox diets, and provide our dear readers with the ultimate top 10 weight-loss tips.