Experts emphasize the importance of certain fruits like watermelon, lemons, berries, cranberries, pineapple, apples, oranges, and grapes in maintaining kidney health. These fruits are rich in ...

Raw fruit and vegetables, lentils and pulses and wholegrain rice therefore play a large part in the detox diet. As your body starts to clear itself of trapped toxins, you are likely to feel tired ...

While there are several ways to detox, one of the most effective approaches is through what you eat. Here’s a list of food types you should add ... which aids in digestion and promotes bowel ...

One of my patients – who had been struggling with obesity, uncontrolled diabetes and the cost of her medications – agreed in ...

Discover expert tips for a post-Diwali detox to regain your health after the festive season. Learn about hydration, balanced ...