Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

Incorporating these drinks into your nightly routine may support belly fat reduction and improve digestion over time.

Has your phone become a third wheel in your relationship? If so, you might be in need of a “digital detox.” Here’s how it could benefit your love life.

Considering a week free of social media and screens? If you do, here’s what you might notice—and, ultimately, how greatly it ...

Escape to this secluded A-frame cabin at Lake of the Ozarks, Missouri for the ultimate digital detox; relax, unwind, and reconnect.

Kanji rice is a traditional fermented drink that’s gaining popularity for its remarkable gut health benefits. Rich in ...

So, if you’re craving some “digital detox” and want to focus on your companions and surroundings during leisure time, here ...

In a world where notifications and digital solicitations are omnipresent, it is becoming increasingly difficult to stay ...

Shalini Passi's 3-ingredient detox water is a simple, effective way to nourish your skin. This refreshing drink helps ...

Dr Eric Berg DC, author of the bestselling book, The Healthy Keto Plan, shared the benefits of consuming clove water on his ...