Sugar can do a number to your body - especially as you age. If you're looking to enjoy a delicious dessert without all the excess sugar, these are the best low-sugar desserts to eat.

The holidays are a time for indulgence, but that doesn’t mean you have to sacrifice your health goals, especially when it ...

Greek yogurt is a versatile base for desserts that are both satisfying and nutritious. When paired with a drizzle of honey ...

If you’re trying to stay lean but still want dessert — Costco’s got you. In this video, I’m breaking down 10 low-calorie, ...

I can’t remember all of the cool, tech-y presents I was given growing up, but I can definitely remember the holiday desserts people have made me over the years. I remember being in middle school when ...

You may have munched on a date as a part of a charcuterie board or tossed it into a smoothie for a dash of sweetness. But dates have so much more to offer than natural sweetness. Each bite of the ...

With probiotics, prebiotics, and bone broth on everyone’s minds these days, it’s no secret that gut health has become one of the biggest focal points of the health and nutrition world. However, in ...