Let’s get one thing straight: I'm a dietitian and I eat dessert every. single. day. And you know what else? I don’t feel one ounce of guilt about it. If you’ve ever felt like you “should” skip dessert ...

For many Americans, dessert is a regular indulgence after dinner, but for others, it’s a rare treat. A new CivicScience survey shows that dessert eating is split evenly down the middle: 50% of U.S.

Are you looking for a way to satisfy your sweet tooth without compromising your healthy eating goals? You’re not alone! Many people believe that eating desserts means saying goodbye to their diets.

That old saying "leave room for dessert" isn't really necessary after all. You know how it goes. You're feeling insanely stuffed after dinner and then moments later you're actually in the mood to eat ...

*Eating challenges in the U.S. has become a popular form of entertainment and a unique aspect of competitive eating culture. The challenges involve consuming large quantities of food within a set time ...

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