LINCOLN, Neb. (Nebraska Today) - Researchers are beginning to better understand the toll of polarized politics on mental and physical health, and a new study suggests that Americans’ political anxiety ...

How many times have you said “I’m stressed,” and meant “I’m anxious?” Or mentioned having anxiety, without ever getting an official diagnosis? If you’re like most of us, the answer is probably “a lot.

“Having anxiety is like walking around with an umbrella waiting for it to rain." —Unknown A recent report by the CDC detailed significantly increased rates of clinical anxiety in adults surveyed since ...

In the next few posts, we will provide an overview of anticipatory anxiety—how to understand it and how to overcome it. We’ll also look at the related problem of chronic indecisiveness—the habit of ...

Anxious attachment is a type of insecure relationship that children have with caregivers. Having this attachment in childhood can affect your adult relationships. Attachment is the ability to make ...

Signs you may have an anxious attachment style include being clingy and fearing abandonment. Anxious attachment style is developed in childhood either due to trauma or absent parents. To fix an ...