Defense mechanisms are unconscious strategies whereby people protect themselves from anxious thoughts or feelings. Defense mechanisms aren’t inherently bad—they can allow people to navigate painful ...

Defense mechanisms are primarily unconscious responses that allow people to protect themselves from anxious thoughts, strong feelings or emotions, unwanted impulses, or painful memories. They are ...

Psychological defense mechanisms are normal and natural reactions which can be positive or negative. They are unconscious reactions to some perceived threat in an attempt to reduce anxiety from ...

If you keep using defense mechanisms to avoid your feelings, they might end up wreaking havoc on your psyche. The one most crucial element which makes us who we are — humans — is our ability to ...

Defense mechanisms are unconscious strategies whereby people protect themselves from anxious thoughts or feelings. Defense mechanisms aren’t inherently bad—they can allow people to navigate painful ...