Om chanting stands as a timeless practice that transcends religious boundaries, offering a gateway to profound inner transformation and connection with the universe. Om chanting is more than a mere ...

Donna has a bachelor's degree in Journalism and Psychology from Marquette University. Her collection of work features deep dives into human psychology as well as the latest health and technology news.

Before you begin chanting, set a positive and meaningful intention for your practice. This could be a desire for inner peace, spiritual connection, or any other intention that resonates with you.

It’s Maha Shivratri today! Om, which is often chanted to connect with the divine energy of Lord Shiva, is said to be the primordial sound energy, reverberating throughout the universe. Did you know ...

The sacred sound of "Om" holds significance in various spiritual traditions, known for its magical powers to transform one's mind, body, and soul. Chanting 'Om' daily is believed to unlock many ...

The reasons for putting in the hours on the mat are bountiful: visible triceps, a steady mind, licence to spend silly money on a yoga bralette. Less appealing to many is that bit, post-savasana, when ...

It is a fresh new day, with a fresh new start. In case you are feeling tired or lazy, here is the key to some easy and effective rejuvenation- the OM chant. Choose a comfortable spot in the house or ...

Chanting is a spiritual discipline believed to improve listening skills, heightened energy and more sensitivity toward others. The practice gained popularity when an album of Gregorian chants by the ...