Low in sodium and packed with potassium, this 7-day meal plan is based on the DASH diet to help lower blood pressure.
News-Medical.Net on MSN
Dash diet cuts diabetes complications by targeting blood pressure kidney health and inflammation
The DASH diet supports metabolic health in people with diabetes by improving blood pressure, renal function, lipids, and ...
A crossover feeding study tested the DASH4D diet in people with type 2 diabetes and hypertension. The DASH4D diet with low sodium resulted in an average systolic blood pressure reduction of 4.6 mm Hg ...
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