Possible benefits of coconut oil include increasing good cholesterol, controlling blood sugar, reducing stress, and more. However, more research into the effects of regular coconut oil use is ...

The health effects of coconut oil are hotly debated by researchers, doctors and dieticians, but it’s beloved and widely used in cuisines around the world, as well as in baked goods, ...

Coconut oil is a trendy ingredient with wellness experts, but do its MCTs have health properties—or are they dangerous. Here's what the experts say.

Coconut oil is a good source of antioxidants, which provide anti-inflammatory, anti-diabetic, and brain-protective effects. Special heart health considerations In recent years, coconut oil has ...

Coconut oil pulling is yet another trend that's become popularized on social media, with it being touted as a practice that can prevent cavities, decrease bacteria in the mouth and even whiten ...

In wet processing, coconut oil is obtained from raw coconut meat — instead of dried — to create virgin coconut oil. This helps retain the coconut scent and results in a lower smoke point ( 25 ).