Winter has begun. Therefore, people tend to use coconut oil exclusively on their hair during this season. Coconut oil has ...

A surgeon debunks Indian cooking oil myths, explaining that monounsaturated and poly-unsaturated fats are heart-healthy, while saturated fats require moderation. He advises against trans fats found in ...

As winter approaches, our skin often bears the brunt of the changing weather. The drop in temperature leads to drier skin, as cold winds strip away moisture, leaving it parched and rough. To combat ...