Could just a few minutes of vigorous activity each day reduce your risk of certain cancers? New research is pointing to a potential connection. Published Thursday in the journal JAMA Oncology, the ...

Well-being is an important and popular topic; indeed, I have previously written about various ways to promote well-being—purchasing experiences vs. things, nurturing character strengths, not thinking ...

Although reduced physical activity during the day is widely seen as a harbinger of mortality in older people, fragmentation of physical activity -- spreading daily activity across more episodes of ...