Want to work out at home but don't have enough gym equipment? Try these DIY projects featured in Mars Pa More's Handy Mars segment. If you still feel leery about working out in a gym due to the ...

From ankle weights to booty bands, these are the must-buy items according to Hollywood-loved fitness and wellness experts Liv Lo Golding, Shannon Nadj and Sophie Jaffe. By Natalie Alcala, Danielle ...

You may want to create your own DIY gym around the home and backyard for a number of reasons: 1. Gym memberships are expensive as all hell. 2. You’re lazy, and find it tough to leave the house. 3. You ...

I made a home gym out of walnut plywood that is modular and uses a French cleat system. In this video I will give a demo of the first three devices that lock onto my French cleat home gym. I will test ...

With all that sweat and germs hanging out at the gym and yoga studio, your workout gear can get dirty, moldy, and smelly. So to fight sickness and ickiness on all your gym stuff, keep a small spray ...

Flat benches are usually a little cheaper as they are naturally more basic in design. If you want to keep things simple, a ...

While being Alex Rodriguez's girlfriend often catches the headlines, Jaclyn Cordeiro is a self-made fitness model, health coach and social media influencer. She has a distinct fanbase who look up to ...

Katie Thompson, co-owner of Rocket City Gym in Cape Canaveral, watched the COVID-19 pandemic make headlines across the world and she knew it would eventually make its way to Brevard County. The former ...

When local gyms closed during the COVID-19 pandemic, Jenny Felice turned to free fitness apps and purchased a pair of roller skates, a weighted skipping rope, resistance bands, and a few used fitness ...

Presenter Nick Knowles called the project "the biggest and morally most important" the team had done in a long time A boxing gym once housed at the foot of Grenfell Tower is to be given a new home in ...