There are countless fad diets out there and over the years I've experimented with a lot of them. None resulted in any long-term results and most were unsustainable. A big reason so many of these diets ...

Hormone reset diet review - understand how to reset your hormones, foods that support hormones and what will help natural ...

Could the key to Alzheimer's prevention be as simple as stocking the right staples in your kitchen? According to several studies, it could be: From everyday pain relievers to your favorite kind of ...

People should eat more fruit, vegetables and wholegrains and cut back on red meat and sugary drinks to cut their risk of type 2 diabetes – and help save the planet in the process, according to new ...

Plant-based eating is on the rise, with increasing numbers of people choosing animal-free options globally. And this doesn’t just mean vegans, it’s vegetarians, flexitarians and omnivores too. This ...

A new study shows just how big an impact going vegan, or even partly plant-based, can have on your health and the planet.

DEAR DR. ROACH: I am a reasonably healthy 81-year-old retired man, although I wear a pacemaker and have bad arthritis. My daughter insists that I’d be much healthier and happier if I eliminated gluten ...