SAN DIEGO — The fitness benefits of CrossFit, a trademarked fitness program and competitive sport, match those of a generic circuit-training program in women, a new head-to-head comparison shows. The ...

Add articles to your saved list and come back to them any time. Welcome to Live Well, a regular series exploring questions on personal health, fitness and nutrition. As we navigate our new lives at ...

Andrea Swenson just finished her shift at The Oaks at Eagle Creek in Willmar. She’s a waitress there. It’s been a long day. A large party booked the banquet room, and she was back and forth between ...

CrossFit classes are a great starting point for anyone looking to get fit. There’s no need to buy extra equipment or special gear for group classes—all you need is regular workout clothes and shoes.

CrossFit, one of the fastest growing trends in fitness, is coming to Effingham County. The RAC (Rincon Athletic CrossFit) opens its doors officially on Saturday, Oct. 6, enabling local fitness ...

Camino, California, Feb. 10, 2023 (GLOBE NEWSWIRE) -- Lift Big Eat Big, already a leading name in the fitness and strength sports industry, has now acquired Good Times CrossFit to further bolster its ...