Creative writing coach Molly Ovenden has a few prompts to boost creativity and reflection through journaling in 2023. She says journaling helps her stay on track and focus on things that are important ...

I look forward to lighter journal entries this year. Truth be told, I stopped writing entries after a while, because penning "Dear diary, looks like we had another national tragedy today," started to ...

The "Cool Art Therapy Interventions" countdown is back; coming in at #4 is a popular technique most often known as "visual journaling." Visual journals are essentially "art diaries." They often ...

Staying organized no longer has to be such a drag. Bullet journaling is an up and coming method of organization among students and working adults alike. Created by a digital product designer named ...

Each morning, I write three pages in my journal, with no requirement about subject matter, topic, or approach—just that I write. Something. Anything. The only rule is to keep the pen or pencil moving, ...

MANILA, (PIA) — In celebration of National Arts Month, the Intramuros Administration (IA) invites everyone to join the Escolta Journalers Club and Sheereen Tibajia-Esquiv of Shee Creates for a fun and ...