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Sweat with your sweetie: A Valentine’s Day workout for couples

Trainers from UFC GYM Naperville demonstrate a high-energy couples workout, showing how partners can boost heart health, ...
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Couples Fitness! Fun Exercises to Do at Home

Working out at home has become a key ally in staying active and healthy. But did you know that sharing these moments with your partner can take the benefits to a whole new level? Training together is ...