For those who spend long hours in front of a computer, be sure to adjust your monitor to roughly eye level and avoid ...

Whether we are back at the office or working from home, we often slip into bad office posture habits when it comes to how we work at our computers. The Mayo Clinic offers advice on how to set the ...

For a growing number of us, computers are playing an increasingly important role in our lives. Many people throughout Australia and in other countries spend hours and hours every day on computers.