It contains martial application in its movements and can be used for self defense, but it also has great physical therapy benefits and helps with the flow of Chi (Qi) in the body leading to better ...

Primary school pupils are being taught tai chi sessions to help them deal with the stress of school life. The students at Longmoor Primary School in Long Eaton, Derbyshire, were introduced to sessions ...

Primary school pupils are being taught tai chi sessions to help them deal with the stresses of school life. This video has been optimised for mobile viewing on the BBC News app. The BBC News app is ...

Primary school pupils are being taught tai chi sessions to help them deal with the stresses of school life.