Most people don't think much about when they pass stool, but the timing can quietly reveal how well their gut and metabolism are working. Morning, evening, or unpredictable bowel movements each tell a ...
A few months ago, I noticed I felt more sluggish than usual when it came to using the bathroom. Let me be frank: Things were not smooth sailing with my bowels. After getting firsthand feedback and ...
Gut transit time, a key biomarker for digestive health, varies significantly between individuals. The study in BMJ's Gut ...
Surveys show that a third of employees are scared to poop on the job, and nearly one in five “refuse” to entirely — citing ...
Understanding your bowel movements is crucial for maintaining overall health. Your colon, also known as the large intestine, plays a significant role in your digestive system. Constipation and other ...
Gut transit time influences digestion, nutrient absorption, fermentation, and microbiome balance, explaining why similar diets can lead to different gut health outcomes.
Colon cancer is relatively common in the U.S. The American Cancer Society (ACS) estimates that it's the third-most common cancer (excluding skin) and more than 106,000 people will be diagnosed with ...