Aerobic-resistance exercises and computerized cognitive training improved brain power in older adults with mild cognitive impairments. But add vitamin D into the mix — thought to be linked with ...

Long-term brain-training activities can improve your working memory, verbal memory, and global functioning. Challenging ...

A study in Neurobiology of Learning and Memory reveals that intermittent exercise, like weekend-only workouts, enhances ...

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This exercise "plays a crucial role in brain health, with increasing evidence linking it to a reduced risk of Alzheimer's disease," a doctor told Newsweek.

Learn how regular exercise improves memory, and enhances focus — plus the science behind how physical activity supports long-term cognitive function.

There’s no sure way to avoid cognitive decline, but exercises like walking and strength training have promising benefits for the brain.

Background Physical exercise is seen as a promising intervention to prevent or delay cognitive decline in individuals aged 50 years and older, yet the evidence from reviews is not conclusive.

Some activities may boost brain function and connectivity, which may help protect the brain from age-related degeneration. Here are 22 brain exercises to try.