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Brain training that could protect your future self
A groundbreaking study following older adults for two decades found that a specific type of brain training — speed of ...
Brain games are widely believed to sharpen your cognitive skills, especially as you age. But experts say there's no "magic ...
There are no proven ways to stave off mental decline or dementia, but a new report says there are hints that exercise, controlling blood pressure and some forms of brain training might offer help.
Participants who completed speed-of-processing cognitive training and follow-up “booster” sessions experienced a 25 percent ...
If there were a way to improve your running performance without putting more stress on your body, would you use it? This isn’t a trick—we aren’t talking about illegal substances. Instead, we’re ...
In a recent study published in the journal JAMA Network Open, researchers used a SYNERGIC Trial to evaluate the efficacy of a combination of cognitive training, progressive exercise, and vitamin D ...
Some 2.3 million U.S. adults over 65 — more than 4% — have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in. Whether it’s due to ...
The human brain is constantly adapting. Every skill learned and every habit formed reshapes neural pathways, strengthening connections and improving efficiency. This process, known as neuroplasticity, ...
Playing games to train your brain into a better memory may not be just the stuff of bad app-store advertising, according to a new study two decades in the making. Research published in the journal ...
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