Coconut oil contains 82% saturated fat and raises cholesterol levels, making it worse for heart health than butter. Learn the truth.

A cardiologist identifies common foods that can negatively impact the heart and overall health, including coconut oil, whole ...

Coconut oil and heart disease. Isn’t saturated fat bad for our hearts? While there’s a lot of conflicting research, a committee that helps determine government nutrition guidelines recently ...

Coconut oil is rich in saturated fat, which can increase cholesterol and heart disease risk. The average person should limit the amount of saturated fat to 13 g per day. One tablespoon of coconut ...

Fans of coconut oil claim consuming the fat helps combat heart disease, can encourage weight loss, and improve skin. But the science doesn’t quite stack up.

Coconut oil is touted as a superfood with all kinds of potential health benefits, including weight loss, blood sugar control, reduction of cholesterol and decreased risk of Alzheimer’s disease ...

There’s little scientific evidence to support a link between coconut oil and preventing or treating Alzheimer’s disease. It’s also good to be aware of potential risks before trying coconut ...

Certain oils can help reduce the risk of heart disease. ... Health experts recommend using oils rich in saturated fats, like ...