The latest so-called ‘superfood’ whose sales are rocketing because of its health claims is coconut oil. We spend around £16 million a year on it in the UK, some 70 times more than just 6 ...

When it comes to healthy oils, we often look for olive oil, but here’s a variety which has been used since ages in India, and ...

It involves just three ingredients: coconut oil, vitamin E and rosemary. It quickly became one of the best bits of my beauty routine thanks to the smell of the rosemary - also, it’s always nice ...